Get fresh air and go to the gym!

Gym's out door in Stockholm is something only a few people might find when out exploring and or running!

So here is a link to explain more and also a map!

Enjoy!

Sports, workout, running or surfing

After a tricky period of daily schedule challenges, lack of focus and overview the irregular training got to me. First it did not really bother me, however, today when rebuild it does make reminders...

However, the important thing is the lesson learned. Movement, sports exercise is what will keep you going and healthy.
Healthy is happy.

Don't forget simple workout will keep you happy in this computerized world of sitting down and in meetings...

#MusicMonday

It's #MusicMonday and test the app from We Are Hunted!

http://open.spotify.com/app/wearehunted

There are some good music to explore!

Also check out the Spotify Play button:
http://www.spotify.com/se/about/play/